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A twice-monthly podcast offering a bird’s-eye view of life through the lenses of philosophy, psychology, metaphysics and spirituality. Each episode features in-depth interviews with guests from diverse backgrounds, bringing unique perspectives and expertise. Together, we explore deeper understandings of the human experience, mindful living, and transformative personal growth.

Explore Our Episodes: Insightful Interviews & Deep-Dive Solo Discussions

On The Inquisitive Wren Podcast, we offer a blend of inspiring interviews and thought-provoking solo episodes to guide you on your journey toward self-discovery and inner growth. In each interview, I sit down with experts, thought leaders, and practitioners in fields like psychology, spirituality, philosophy, and holistic wellness. Together, we unravel the insights, personal stories, and powerful tools that help listeners transform their lives.

In solo episodes, I dive into topics that touch the heart and soul, providing reflections on mental health, therapeutic practices, personal development, and the spiritual journey. These solo sessions are a space for you to connect more intimately with ideas that can support your growth, healing, and understanding of life’s deeper mysteries.

Whether you’re here to expand your mind with expert perspectives or to find comfort and clarity in a guided reflection, each episode is crafted to enrich your path and encourage your curiosity.

S4E1 Breaking Mental Health Stigma

Jon shares his deeply personal and heartfelt journey through depression, and eventually became part of groundbreaking research in the mental health field.

S4E2 Why you’re approaching your email marketing strategy wrong

Former NFL offensive lineman Shawn Harper, whose inspiring journey from the field to the boardroom is nothing short of incredible!

The latest episodes

S4E3 STOP Struggling and Start Thriving

Clinical Psychologist Charlynn Ruan joins me to talk about how to start thriving in your life and ways in which you can begin to treat trauma.

Watch on YouTube

Why Watch The Inquisitive Wren Podcast on YouTube?

If you’re ready for deeper engagement and a truly interactive experience, YouTube is the perfect place to tune into The Inquisitive Wren Podcast! Watching on YouTube offers unique benefits that go beyond just listening:

Exclusive Podcast Playlists: Easily access all our episodes, carefully organized into playlists, so you can binge-watch, find favorite topics, and discover new episodes at your own pace.

Visual Engagement: Watching the podcast adds a whole new dimension! You can see my interactions with guests, pick up on those subtle, visual moments, and feel more connected to the conversation.

Interactive Comments Section: YouTube allows you to join the conversation in real-time! Share your thoughts, ask questions, and connect with me and a community of like-minded listeners who are passionate about personal growth, spirituality, and mental wellness.

Extra Content and Updates: On YouTube, I frequently share additional insights, episode updates, and exclusive previews. By subscribing, you’ll stay up-to-date with every new episode, event, and insight shared on The Inquisitive Wren Podcast.

Enhanced Learning: For visual learners, watching on YouTube can enhance your experience, making it easier to absorb information, relate to guests’ stories, and engage with complex topics in a meaningful way.

So join us on YouTube for a richer, more interactive experience—where curiosity meets community, and every conversation has the potential to transform. Don’t forget to like, comment, and subscribe to become a part of our inquisitive community!

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Support the Show

Support The Inquisitive Wren Podcast by joining our Patreon community! By becoming a patron, you’re not only helping the podcast grow but also supporting deeper discussions on spirituality, psychology, and personal growth. Your contribution allows us to bring on incredible guests, explore unique topics, and improve the quality of every episode. Plus, patrons receive exclusive content, early access to episodes, and behind-the-scenes insights. If you find value in the conversations we create, consider becoming a patron and help us continue this journey together!

Thank you for being part of The Inquisitive Wren family—your support truly makes a difference!

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