Episodes

Coming up in Season 4

Season 4 of The Inquisitive Wren Podcast is a deeply moving exploration of resilience, transformation, and the human spirit. I've invited an inspiring lineup of guests to share their personal experiences with mental health challenges, navigating grief, and finding hope in the midst of darkness. This season dives into powerful stories of survival, from artists overcoming creative blocks to professional athletes transitioning into the business world.

With episodes focused on trauma-focused therapy, alternative healing modalities, and the journey to spiritual enlightenment, Season 4 is packed with profound insights and practical tools for emotional well-being. Expect conversations that touch the soul—whether it's about breaking free from the past, embracing change, or discovering a deeper sense of purpose.

Join us as we journey through the lived experiences of remarkable individuals who have faced adversity and emerged stronger. Season 4 is not just about surviving life’s challenges but thriving beyond them, offering you wisdom, hope, and inspiration to elevate your own journey.

S4E2 Winning Is A Mindset Game

Former NFL offensive lineman Shawn Harper shares his inspiring journey from the field to the boardroom and it is nothing short of incredible!

S4E1 Breaking Mental Health Stigma

Jon shares his deeply personal and heartfelt journey through depression, sharing how he overcame significant challenges and eventually became part of groundbreaking research in the mental health field.

Catch up on previous episodes

Season 3

E1 From Chaos to Clarity: Mastering the Art of Decluttering with Author and Coach Kitti Andrews Listen on Apple Listen on Spotify Watch YouTube

E2 Turning Talent into Success: Boosting Your Career for Prosperity with Emily Maguire Listen on Apple Listen on Spotify Watch YouTube

E3 Taking Charge of Your Health: Be Your Own Primary Care Person with Dr. Gala Gorman Listen on Apple Listen on Spotify Watch YouTube

E4 Are we born with creative gifts innate or learnt? | Insights from Creative Minds Listen on Apple Listen on Spotify Watch YouTube

E5 Exploring Empathy➕The Culture of Burnout: A Candid Conversation with Dr Kristen Donnelly Listen on Apple Listen on Spotify Watch YouTube

E6 Transform Your Life: Bola Abimbola's Daily Soulful Insights on Healing Listen on Apple Listen on Spotify Watch YouTube
E7 Empowering Conversations: Understanding Women's Pelvic Health with Alicia Patterson Listen on Apple Listen on Spotify Watch YouTube

E8 Mastering the Spiritual Law of Relativity: Learning to 'Relate' in a Connected Universe Listen on Apple Listen on Spotify Watch YouTube

E9 Transforming Reality: Consciousness and the Miracle of Death with Betty Kovacs. Listen on Apple Listen on Spotify Watch YouTube

E10 Finding Calmness: The Ease Of Meditation with Tania Ho Listen on Apple Listen on Spotify Watch YouTube

E11 Unlock Your Sixth Sense: Empowering Intuition with New Orleans' Psychic Medium Cori Roy Listen on Apple Listen on Spotify Watch YouTube

E12 Breaking the Chains: Heal Your Ancestral Trauma with Genealogist Bernadette Thompson Listen on Apple Listen on Spotify Watch YouTube

E13 From the Brink to Bliss: Near Death Experience Unlocks Abundance with Pam Barosh Listen on Apple Listen on Spotify Watch YouTube

E14 The Mystery Behind Miracles and Coincidences with Sophia Demas. Listen on Apple Listen on Spotify Watch YouTube

E15 Discovering you: Exploring the Essence of Self-Love with Ashley Abramson Listen on Apple Listen on Spotify Watch YouTube

E16 Nurturing Creativity: The Art of Self-Care with Recording Artist Stefani Fryzel Listen on Apple Listen on Spotify Watch YouTube

E17 Embracing The Call: Choosing To Be A Medium with Sharon Farber Listen on Apple Listen on Spotify Watch YouTube

E18 Holy Beggar to Spiritual Awakening: The Road to Divine Love with Sankarshan Das Listen on Apple Listen on Spotify Watch YouTube

E19 Distressing Near Death Experience: The Journey Back to Life with Kathy McDaniel Listen on Apple Listen on Spotify Watch YouTube

E20 Psychiatric Hospital to Author: Strength in Accepting Mental Illness - Author Leif Gregerson Listen on Apple Listen on Spotify Watch YouTube

E21 Obsessions, Anxiety, and Fetishes: "You're Not Crazy" with Psychotherapist Laurie Singer Listen on Apple Listen on Spotify Watch YouTube

E22 Exploring Womanhood, Motherhood and the Body in Art with Artist Sally Brown Listen on Apple Listen on Spotify Watch YouTube

E23 Part 1 - Workplace Bullying: Surviving Narcissistic Abuse with Expert Tips from Claire Hunt Listen on Apple Listen on Spotify Watch YouTube

E24 Part 2 - Workplace Bullying: Surviving Narcissistic Abuse with Expert Tips from Claire Hunt Listen on Apple Listen on Spotify Watch YouTube

E1 - Treating Panic Attacks and Panic Disorder | Therapeutic Modalities Series with Sha, Therapist Listen on Apple Listen on Spotify Watch YouTube

E2 - The Surprising Connection Between Past Life Regression and Healing with Sha, Therapist Listen on Apple Listen on Spotify Watch YouTube

E3 - Unlocking Imagination: Diving into the Creative Writing Process with Author Anne-Cecile Ville Listen on Apple Listen on Spotify Watch YouTube

E4 - Journey into the Subconscious: Decoding Dreams with Dream Therapist Jane Teresa Anderson Listen on Apple Listen on Spotify Watch YouTube

E5 - Hypnosis Unveiled: Exploring the Truth About Hypnosis and Beyond with Host Sha Listen on Apple Listen on Spotify Watch YouTube

E6 - Naturopathy Unveiled: Nurturing Your Microbiome and Rediscovering Self with Debbie Cotton Listen on Apple Listen on Spotify Watch YouTube

E7 – Exploring the Spiritual Threads That Connect Us All - Weaving the Unseen Listen on Apple Listen on Spotify Watch YouTube

E8 – Embarking on a Journey of Wellness: Yoga & Meditation with Sierra Truong Listen on Apple Listen on Spotify Watch YouTube

E9 Delving into a new short film with Screenwriter Anne-Cecile Ville Listen on Apple Listen on Spotify Watch YouTube

E10 - Artistry and Perseverance: A Captivating Journey with Actor Kelly Jo Minter Part 1 Listen on Apple Listen on Spotify Watch YouTube

E11 – Artistry and Perseverance: A Captivating Journey with Actor Kelly Jo Minter Pts 2 & 3 Listen on Apple Listen on Spotify Watch YouTube

E12 - The Secret to Being Productive: Unveiling Insights and Strategies from Author Donna McGeorge Listen on Apple Listen on Spotify Watch YouTube

E13 - Unleashing Your Talent: Competency and Courage in Acting with Acting Coach Natalie Ford Listen on Apple Listen on Spotify Watch YouTube

E14 - Narcissism and Substance Abuse: Understanding the Complexities of Dual Diagnosis Listen on Apple Listen on Spotify Watch YouTube

E15 - Unveiling An Artist's Journey and Embracing Creativity and Meaning with Katarina Miletic Listen on Apple Listen on Spotify Watch YouTube

E16 - The Spirit of Mediumship | New Series on the Podcast Listen on Apple Listen on Spotify Watch YouTube

E17 – Unveiling the Magic of Spiritual Connection: Journey into Spirit Work with Medium Liz Winter Listen on Apple Listen on Spotify Watch YouTube

E18 – Unravelling the Purpose in Mediumship with Clairvoyant Medium Ruth Phillips Listen on Apple Listen on Spotify Watch YouTube

E19 - Bridging Spirituality and Psychology for Healing with Psychic Psychotherapist Xandra Hawes Listen on Apple Listen on Spotify Watch YouTube

E20 - Unveiling the 'Clairs': Exploring Your Psychic and Mediumship Gifts in the Realm of Spirit Listen on Apple Listen on Spotify Watch YouTube

E21 - Delving into Netflix's 'Surviving Death' with Author and Researcher Bob Ginsberg Listen on Apple Listen on Spotify Watch YouTube

E1 Exploring Innovations and Research in Hypnotherapy with Professor Ursula James Listen on Apple Listen on Spotify Watch YouTube

E2 10 SHOCKING REASONS to use Hypnotherapy to Stop Smoking Listen on Apple Listen on Spotify Watch YouTube

E3 Unlocking the Language of Your Pet with Beth Lee Crowther, ITV's Resident Pet Psychic Listen on Apple Listen on Spotify Watch YouTube

E4 Advancing Others to Advance Yourself: Empowering Insights from Author Dominique Brightmon Listen on Apple Listen on Spotify Watch YouTube

E5 Worry and Anxiety: Strategies for Effective Management and Emotional Well-being Listen on Apple Listen on Spotify Watch YouTube

E6 Self-Mastery and Transforming Your Life - A Journey with Author and Coach Gillian McMichael Listen on Apple Listen on Spotify Watch YouTube

E7 Embracing Your Purpose in Life and Navigating the Depths of Existential Questions Listen on Apple Listen on Spotify Watch YouTube

E8 The Healer's Journey: Embarking on a Path of Healing, Wellness and Balance with Niki Wakeman Listen on Apple Listen on Spotify Watch YouTube

E9 The Race Conversation: Profound Insights from Psychotherapist & Author Eugene Ellis Listen on Apple Listen on Spotify Watch YouTube

E10 Bridging Science and Spirituality: Exploring the Works of Author and Researcher Pete Sanders Listen on Apple Listen on Spotify Watch YouTube

E11 Prince and the Superpower of Music: A Deep Dive with Michael Dean of Podcast Juice Listen on Apple Listen on Spotify Watch YouTube

E12 Welcoming Life's Gifts: The Soulful Journey of Singer-Songwriter Exetta Harris Listen on Apple Listen on Spotify Watch YouTube

E13 Embracing Creativity with Laughter - A Comedian & Writer's Perspective with Chris Ferretti Listen on Apple Listen on Spotify Watch YouTube

E14 Beyond Trinkets: Unravelling the Essence of What Truly Makes You a Spiritual Being Listen on Apple Listen on Spotify Watch YouTube

E15 Elevating Well-Being: A Journey of Transformation with Coach and Consultant Richard Atherton Listen on Apple Listen on Spotify Watch YouTube

E16 Unveiling the Intentionality of Psychic Art: A Journey with June-Elleni Laine Listen on Apple Listen on Spotify Watch YouTube

E17 Empowering Artists and Songwriters with Judy Stakee - Discover the Magic Listen on Apple Listen on Spotify Watch YouTube

E18 Discovering Your Catalyst: Author & Mentor Anna Gatmon's Path to Transformation Listen on Apple Listen on Spotify Watch YouTube

E19 Unlocking the Power of Vibrational Harmony through Sound Therapy with Mayara Souza Listen on Apple Listen on Spotify Watch YouTube

E20 Unleashing the Power of Energy Medicine for Optimal Health and Vitality with Dr Debra Greene Listen on Apple Listen on Spotify Watch YouTube

E21 Discover the Secret to Mastering Yoga Flexibility with Yoga Teacher Devin Garcia Listen on Apple Listen on Spotify Watch YouTube

E22 The Fascinating World of Neuroscience: An Insightful Conversation with Dr Jaya Viswanathan Listen on Apple Listen on Spotify Watch YouTube

E23 *Full Episode* Artistry and Perseverance: A Captivating Journey with Actor Kelly Jo Minter Listen on Apple Listen on Spotify Watch YouTube

Season 2

Season 1