Don't Let It Break You: Healing Trauma with Alisa Gracheva, Psychotherapist
s4e14
https://podcasts.apple.com/gb/podcast...
https://open.spotify.com/show/4dIHPcB...
https://podcasters.spotify.com/pod/sh...
✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE.
🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! https://open.spotify.com/artist/475Sh...
Grab your FREE Journal here: https://stan.store/ninepeachestherapies
I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you.
Microphone: https://amzn.to/3SbRpLe
Boom arm https://amzn.to/4dsuG7t
Headphones https://amzn.to/4dpqN3a https://amzn.to/3H24Hrq
🔔 Subscribe for more content on self-growth, emotional healing, and spiritual psychology: https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe
True kindness includes being honest, direct, and self-aware.📍Be kind. Be clear. Be you.
Healing Trauma with Alisa Gracheva | EMDR, CBT & Spiritual Healing In this episode of The Inquisitive Wren Podcast with psychotherapist Alisa Gracheva we explore the profound journey of healing trauma. Alisa is passionate about guiding individuals through trauma recovery using a holistic approach that integrates EMDR, CBT, Logotherapy, and Spiritual Guidance. Trauma isn’t just a memory—it lives in the body. Ignoring it doesn’t make it disappear. Alisa shares how combining mental health practices with spirituality can help individuals reconnect with their Higher Self, unlock inner resilience, and achieve lasting healing. We also discuss: ✨ How buried emotions affect mental and physical health ✨ The power of sacred plant medicine, energy work, and sound healing ✨ Spirituality’s role in trauma recovery ✨ Practical techniques for overcoming past wounds If you're seeking deeper healing, self-discovery, and personal transformation, this conversation is for you! 🌿✨
🔔 Subscribe for more insightful discussions on mental health, personal growth, and spirituality!
#HealingTrauma #Logotherapy #SpiritualHealing #EnergyHealing #SoundHealing #PersonalGrowth #OvercomingTrauma #SelfHealing #InnerPeace #MindBodySoul #HolisticHealing #TherapyWorks #SpiritualAwakening #EmotionalWellness #TheInquisitiveWrenPodcast #alisagracheva
Follow Alisa here⬇
Website ➡️ https://www.psychologytoday.com/us/th...
Instagram ➡️ / alisa_art
🌐https://inquisitivewren.com Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog
Follow us on social media ➤
https://instagram.com/inquisitivewren
https://facebook.com/inquisitivewrenpodcast
https://twitter.com/inquisitivewren
https://www.tiktok.com/@inquisitivewrenpodcast
Want to collaborate? Contact me ⇢ inquiswrenpod@gmail.com
Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.
Therapeutic Consultancy Website: https://ninepeachestherapies.com
The Coaching Approach: https://ninepeachestherapies.com/the-...
Spiritual work: https://theseerslight.com
Patreon: Your support makes this podcast possible, thank you so much! https://www.patreon.com/TheInquisitiveWren
Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante
Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.
