From Chaos to Clarity: Mastering the Art of Decluttering with Author and Coach Kitti Andrews
s3e1
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Hello all. Welcome to Season 3 of the podcast. We kick off with a topic dear to my heart - being clutter-free and the mind-body connection. This first episode of the season I am joined by Kitti Andrews, Coach and Author who specialises in decluttering your brain and your space. Kitti has a thriving practice in Canada and sees many clients remotely. During our interview she explains how she can help people without physically entering their home. Kitti also shares her own struggles as she has ADHD. She has developed many tools to help those who find clearing their space challenging. We also discuss how your space reflects your mind, and why it’s important to address what is really going on in your life. I mention the issue of the differences between hoarding, which is a diagnosable mental illness (DSM-5) and clutter which is not. There is a huge difference between them, and I give a brief explanation. I am excited about this season and looking forward to continuing to learn and connect with everyone and to bring to you what I think are interesting people doing their part for humanity. Thanks for watching.
#declutter #cleanspace #mindset
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Website ➡️ https://declutterthebrain.com
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Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.
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Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante
Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.
